Trinity BJJ Kids Program

Building Strong, Confident & Respectful Young People

Young girl in a white martial arts gi practicing karate with a rope, focusing intently in a gym or dojo.

At Trinity BJJ, we believe Brazilian Jiu-Jitsu is one of the most powerful tools a child can have not just for self-defence, but for life. Our kids' program is designed to help students grow in confidence, discipline, and resilience through structured training, clear values, and consistent mentorship.

Unlike many sports, Jiu-Jitsu encourages strategic thinking, emotional regulation, and respect for others all within a supportive, team-focused environment. Our experienced coaches understand that every child is different, and we work to help each student thrive both on the mats and beyond them.

Whether your child is shy, full of energy, or somewhere in between, our goal is to help them develop the self-belief to try, fail, learn, and succeed, because that’s how true strength is built.

More Than a Martial Art —
A Pathway to Growth

Benefits of the Trinity BJJ Kids Program

Practical Self-Defence Skills

Kids learn real-world techniques that are effective and age-appropriate, helping them feel more confident in their ability to protect themselves if needed.

Confidence, Focus & Resilience

Through consistent training, children build self-belief, mental focus, and emotional strength — skills they’ll carry into school, sports, and daily life.

Teamwork & Social Skills

From warm-ups to drills and sparring, Jiu-Jitsu encourages positive interaction, cooperation, and the formation of genuine friendships.

Discipline & Positive Behaviour

Kids develop respect for coaches, peers, and themselves while learning the value of routine, listening, and responsibility on and off the mats.

Fun, Active & Engaging

Our classes are designed to keep kids moving, laughing, and learning — making fitness feel like play while developing coordination and agility.

Inclusive for All Kids

Whether shy or energetic, athletic or brand-new to sport, our program suits all personality types and fitness levels — no experience needed.

Hear from our community

  • "Nothing makes me happier than seeing my daughter surrounded by such dedicated and caring teachers. I am deeply grateful for the patience, kindness and encouragement she receives at Trinity. In addition to learning Jiu-Jitsu techniques, she is welcomed with respect and support every step of the way. "

    Jaqueline Bonfim

  • "My children LOVE it. The instructors are awesome and so informative. They teach with kindness and respect. My kids would come everyday if they could. As parents we are always greeted by the instructors and updated with how they are doing. I would highly recommend this gym."

    Sheridan Millward

  • "Our family love Jui Jitsu at Trinity. We turned up recently with no idea that Jui Jitsu was about to become such a huge part of our lives. My little guy has struggled with joining in group activities, we have tried many and also had some challenges with focus and concentration in the classroom at preschool."

    Juliet Kelly

Young girl practicing jiu-jitsu in a dojo, gripping a martial arts training tool with a focused expression.
Children practicing Brazilian Jiu-Jitsu on mats, with one girl holding a boy in a grappling position while others train and coach in the background.
A young boy smiling as he practices Brazilian Jiu-Jitsu with an adult man on a mat in a gym, both wearing martial arts gi uniforms.
Two young girls practicing judo in a gym, with one girl giving the other a piggyback ride, surrounded by other people watching.
Two young children practicing Brazilian Jiu-Jitsu on a mat inside a dojo. The girl with curly hair is on top, smiling, while the boy with blonde hair lies on his back. Other children and adults are visible in the background.
A Brazilian Jiu-Jitsu instructor kneeling on the mat with two young students, all in white gis, holding medals, in a martial arts gym. The instructor has his arms around the students, and they are smiling at the camera.