What is Brazilian Jiu-Jitsu (BJJ)?

Brazilian Jiu-Jitsu is a martial art focused on ground-based grappling and submission techniques. It emphasises leverage and technique over strength, making it suitable for all ages, sizes, and fitness levels.

Do I need any experience to start?

Not at all. Our classes are beginner-friendly and designed to help newcomers learn at their own pace. We also offer structured progression for students with previous experience.

What should I wear to my first class?

If you’re new and don’t yet own a gi (uniform), wear comfortable activewear — no zippers or buttons. We can also provide a loaner gi for your trial class.

Where is Trinity BJJ located?

We’re based in Brookvale, Sydney, with easy access for Northern Beaches residents. You can find our full address and directions on the Contact Us page.